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Blog posts tagged with 'health'

How to use mushrooms in the kitchen to aid digestion
How to use mushrooms in the kitchen to aid digestion
Mushrooms are not only a delicious ingredient in the kitchen but also a true ally for our digestive health. In this article, we will explore how some species of mushrooms can promote digestion, alleviate gastric disorders, and improve nutrient absorption.
Vitamin C and Mushrooms: How to Take It Correctly?
Vitamin C and Mushrooms: How to Take It Correctly?
When we think of vitamin C, our minds immediately turn to juicy citrus fruits, vibrant kiwis, or colorful wild berries. However, there is an unexpected and often overlooked source of this essential nutrient: the mushroom kingdom...
City: How to Survive Junk Food by Growing Your Own Mushrooms
City: How to Survive Junk Food by Growing Your Own Mushrooms

Living in the city is a mix of lights, noises and endless possibilities. But between the hustle and bustle of public transport, work deadlines and the convenience of quick meals, our relationship with food often becomes an afterthought. We find ourselves gorging on sandwiches on the fly, chips like rain and frozen dinners, while our bodies send us alarm signals...