RSS

Blog posts tagged with 'health'

City: How to Survive Junk Food by Growing Your Own Mushrooms
City: How to Survive Junk Food by Growing Your Own Mushrooms

Living in the city is a mix of lights, noises and endless possibilities. But between the hustle and bustle of public transport, work deadlines and the convenience of quick meals, our relationship with food often becomes an afterthought. We find ourselves gorging on sandwiches on the fly, chips like rain and frozen dinners, while our bodies send us alarm signals...

Blood sugar and mushrooms: what is the connection?
Blood sugar and mushrooms: what is the connection?
Mushrooms represent one of the most valuable natural resources for controlling blood glucose levels. Their ability to modulate glycemia is due to a complex interaction of bioactive compounds...
Chaga: the athlete s mushroom
Chaga: the athlete s mushroom
Chaga (Inonotus obliquus) is a mushroom that grows mainly on birch trees in the cold regions of the Northern Hemisphere. It has been used for centuries in traditional Siberian and Eastern medicine...