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Blog posts tagged with 'wellness'

Hormones and mushrooms: myth or reality?
Hormones and mushrooms: myth or reality?
In the vast world of mycology and natural wellness, a fascinating question is increasingly being asked about hormones and mushrooms: can they really influence our hormonal balance? This article delves into the connection between the fungal kingdom and the endocrine system, analyzing scientific research, medicinal traditions, and potential therapeutic applications...
How to use mushrooms in the kitchen to aid digestion
How to use mushrooms in the kitchen to aid digestion
Mushrooms are not only a delicious ingredient in the kitchen but also a true ally for our digestive health. In this article, we will explore how some species of mushrooms can promote digestion, alleviate gastric disorders, and improve nutrient absorption.
Guide to drying and preserving mushrooms for therapeutic use
Guide to drying and preserving mushrooms for therapeutic use
Mushroom drying is an ancient art that combines tradition and science, essential for those who want to use mushrooms for therapeutic purposes. How to dry mushrooms correctly is not just a question of method, but of understanding the biochemical processes that determine their effectiveness...