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Vitamin C and Mushrooms: How to Take It Correctly?
Vitamin C and Mushrooms: How to Take It Correctly?
When we think of vitamin C, our minds immediately turn to juicy citrus fruits, vibrant kiwis, or colorful wild berries. However, there is an unexpected and often overlooked source of this essential nutrient: the mushroom kingdom...
Proteins and mushrooms: the potential of mycoproteins
Proteins and mushrooms: the potential of mycoproteins
In the global landscape of sustainable protein sources, mushroom proteins are emerging as protagonists of a food revolution. While traditionally appreciated for their gastronomic and nutritional value, mushrooms are revealing unexpected potential as an alternative source of high biological value proteins...
Blood sugar and mushrooms: what is the connection?
Blood sugar and mushrooms: what is the connection?
Mushrooms represent one of the most valuable natural resources for controlling blood glucose levels. Their ability to modulate glycemia is due to a complex interaction of bioactive compounds...